Low day. Low energy. Low feeling. Low activity. Low mood. Low function. Slept most day. No bath, just didn't take one stubbornly coz I hated my body. Wanted to start new diamond painting, laid it out but didn't. Every podcast felt irritating, every song annoying. Silence galling. Didn't eat much. Didn't do much. Headache towards the evening, the side that aches before a migraine. I should take a paracetamol before it escalates. I hate unemployment. And purposelessness.
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