As I was exiting the Dr P's cabin, joking and hopeful, I suddenly felt hit by anxiety, a muted panic attack. We were talking about getting back to work etc. and sustaining wellness and regaining functionality. I was able to calm down using the grounding techniques but it took a couple of minutes. But an underlying disquiet is still lingering. But I suppose I am able to postpone it with the confidence of "I can work it out later with Dr. Anita"
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